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May 2024

IN THIS ISSUE

Give Back to the Environment with These “Green Podiatry” Tips!
Keep Pedaling, Keep Healthy: Podiatric Pointers for Cyclists
From Our YouTube Channel: Returning to Exercise
Deal of the Month
This Month in May
Recipe of the Month: Pineapple Shrimp Tacos

Give Back to the Environment with These “Green Podiatry” Tips!

It’s easier to be environmentally friendly than most people think. By making eco-conscious choices about our footwear and incorporating walking into our daily routines, we can all contribute to a healthier planet and a more beautiful landscape.

Click Here to Read More

Keep Pedaling, Keep Healthy: Podiatric Pointers for Cyclists

Bike riding is a fantastic way to stay mobile and enjoy the great outdoors. However, frequent riders can experience more than scenic views and better health: Overuse injuries and podiatric problems await if proper care isn't taken.

Click Here to Read More

From Our YouTube Channel:

Returning to Exercise

RECIPE OF THE MONTH

Recipe courtesy of tasteofhome.com

THIS MONTH IN MAY

4 Kentucky Derby

5 Cinco de Mayo

12 Mother's Day

17 Endangered Species Day

21 National American Red Cross Founder's Day

27 Memorial Day

31 National Smile Day

The Empire State Building opened on May 1, 1931.

The first regular airmail service in the United States began on May 15, 1918.

On May 20, 1932, Amelia Earhart flew across the Atlantic Ocean, marking the first solo flight by a woman.

The Kentucky Derby has the longest history of any sporting event in the country. The first race was on May 17, 1875, with 15 horses competing in front of a crowd of about 10,000.

Memorial Day was originally called Decoration Day. It was established on May 5, 1868, by Gen. John A. Logan of the Grand Army of the Republic to honor the fallen soldiers of the Civil War. After WWI, Memorial Day was expanded to honor all soldiers who have died in American wars. In 1971, the date became known as Memorial Day. The holiday was moved to the last Monday in May by the 1968 Uniform Monday Holiday Act, which was passed to create a three-day weekend for federal employees.

For car racing fans, Memorial Day also includes watching the Indy 500. The first full year of racing at the Indianapolis Motor Speedway started in 1910.

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Disclaimer: Content of this newsletter may not be used or reproduced without written permission of the author. This newsletters not intended to replace the services of a doctor. No expressed or implied guarantees have been made or are made by the author or publisher. Information in this newsletter is for informational purposes only and is not a substitute for professional medical advice.

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